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Have you tried to lose weight but find it too difficult? Do you wonder if there is even a program out there that will address your needs or that will actually work for you?
I have been there myself and have found a way through the weight loss maze. I am excited to share with you what has worked for me not only to lose the weight but to keep it off too.
I will give you the missing link that dietary food pyramids neglect to tell you. It is a total game changer.
Description
Have you tried to lose weight but find it too difficult? Do you wonder if there is even a program out there that will address your needs or that will actually work for you?
I have been there myself and have found a way through the weight loss maze. I am excited to share with you what has worked for me not only to lose the weight but to keep it off too.
I will give you the missing link that dietary food pyramids neglect to tell you. It is a total game changer.
In this e-book, you will learn the four pillars of healthy weight loss.
You will be given the tools necessary for reaching your intended goals successfully. It is all succinctly contained herein to make your life easier and keep you moving forward.
The tips and tricks for absolute success gives you the advantage needed to achieve your goal. Yes, I want you to succeed just like I did. You will be surprised at how the fat literally melts off your body and how energized you feel.
I will include the very recipes that I continue to regularly use.
No more searching for a recipe only to find that the ingredients will not work for you. Here, you will have access to healthy food options that will look and taste like they have come out of a gourmet magazine. And the best part, the recipes are easy to prepare. Enjoy shrimp Alfredo, pizza casserole, pancakes and more.
To make meal planning a breeze, you will have access to an interactive three-week block schedule. Having this many meals planned out in advance keeps stress levels low.
The block schedule offers flexibility so that you won’t be eating the same thing over and over unless of course you want to.
Shopping costs can be kept manageable when planning meals ahead. Food costs can be lowered when eating foods in season.
Each step forward is a step in the right direction. And, the exercise log is an easy way to help you maintain a record of how much you have walked along with other activities you may have done.
And, finally the Chart your Success log sheet to help you easily keep track of your weight loss at a glance.
Staying on track has never been easier with the New Beginnings healthy weight loss e-book.
To control your health, food quality and quantity must be at the forefront. Your health is in your hands and shapes your future.
A RECAP OF EVERYTHING THAT IS INCLUDED WITH THIS e-BOOK:
4 Pillars of Healthy Weight Loss
Tips for Success
34 Easy Meals Recipes
Weight Loss Meal Planner (Excel file)
Exercise Log Sheet (Excel file)
Chart Your Success (Excel file)
